Take care of your teeth, just do it right!

Dental Health Tips

1. Brush your teeth in the morning and evening, and rinse your mouth with water or salt water in time after eating;

2. The brushing time should be long enough, preferably about 3 minutes each time;

3. After eating sweets and drinking carbonated drinks, you can rinse your mouth with water first, and then brush your teeth after 30 minutes;

4. Master the correct method of brushing teeth, and advocate the use of horizontal vibrating brushing method to brush teeth;

5. Choose toothpaste according to oral health needs, and advocate the use of fluoride toothpaste to prevent dental caries